my offerings

  • Acupuncture is a gentle, natural way to support women's health at every stage of life. By placing ultra-thin needles at specific points on the body, it helps restore balance and encourage the body's own healing processes. Many women turn to acupuncture for targeted support with menstrual health, fertility enhancement, pregnancy wellness, hormonal balance, and menopause transition. It also effectively addresses stress, sleep disturbances, and emotional well-being. Whether you're seeking relief from specific concerns or simply want to feel more in tune with your body's natural rhythms, acupuncture offers a safe and deeply supportive approach.

  • Cupping is a therapy in Traditional Chinese Medicine where specialized cups are placed on the skin to create a therapeutic vacuum, either by heat or suction. This vacuum effectively increases blood circulation, releases muscle tension, and promotes the harmonious flow of qi and blood throughout the body. Cupping is commonly used to treat muscle pain, stiffness, and inflammation, and it can also provide relief for respiratory conditions like colds or asthma. After the cups are applied, they are typically left in place for several minutes to maximize therapeutic benefits. You might notice circular marks on the skin afterward, which are temporary and a natural part of the healing process.

  • Chinese herbal medicine uses carefully selected natural plant-based formulas to support the body's innate healing and restore balance. For women, these personalized herbal prescriptions can help with a wide range of health issues—always aiming to treat the underlying root cause, not just the surface symptoms. When guided by a skilled, trained practitioner, Chinese herbs offer a gentle, effective way to nurture your body and enhance overall well-being.

  • Moxibustion is a traditional healing technique in Chinese medicine that involves burning dried mugwort herb near specific acupuncture points on the body. The penetrating heat from the burning moxa helps to gently warm the targeted area, improve circulation, and promote the harmonious flow of qi throughout the body. Moxibustion is commonly used to treat conditions like internal cold, digestive issues, chronic pain, and to support overall wellness and vitality. The therapeutic heat can be applied directly to the skin or held near the skin, depending on the specific type of treatment needed.

  • Tui Na is a therapeutic massage rooted in Traditional Chinese Medicine that focuses on using precise hand techniques like pushing, kneading, and rolling to skillfully manipulate the muscles, joints, and energy points throughout the body. It's specifically designed to improve circulation, relieve pain, reduce muscle tension, and promote the harmonious flow of qi (energy). Tui Na is commonly used to treat conditions like back pain, arthritis, headaches, and stress-related tension. It can be both deeply relaxing and therapeutically effective, and is often combined with acupuncture or herbal treatments for a more comprehensive, holistic approach to healing.

  • Gua Sha is a traditional healing technique where a smooth, specialized tool is gently scraped over the skin, typically on the back, neck, or shoulders. The rhythmic scraping helps to significantly increase blood circulation, release deep muscle tension, and promote natural healing throughout the affected area.

  • Yang Sheng Fa is a fundamental key part of Traditional Chinese Medicine that means "nourishing life" or "the art of health preservation." It encompasses holistic practices that help maintain natural balance and prevent illness through mindful daily habits and lifestyle choices.

    These can include essential things like:

    • Eating seasonally according to the seasons and your body's needs

    • Getting adequate rest and restorative sleep

    • Managing emotions and stress effectively

    • Moving the body gently and regularly (like with tai chi or qigong)

    • Practicing breathing exercises and meditation

    • Living in conscious harmony with nature's rhythms

    Rather than simply treating illness after it occurs, Yang Sheng Fa is about staying vibrantly well by caring for both body and mind consistently over time. It's a gentle, mindful approach to sustainable health and longevity.

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